How to Make Fabulous Meals Using a Formula, Not a Recipe (2024)

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Ever feel like a kitchen klutz? Wish you could take that odd assortment of stuff in the pantry and freezer, mix it with leftovers in the fridge to make something delicious without a specific recipe and without having to run to the market? That’s called cooking with a formula, not a recipe.

How to Make Fabulous Meals Using a Formula, Not a Recipe (1)

Well, grab your whisk and shout for joy! Thanks to this Fool-Proof 5-Step Formula you can create fabulous, original, homemade, delicious, and nutritious casseroles designed by You, using the items you have on hand—pantry, refrigerator, and or freezer!

Step 1

Combine an 8-oz container of sour cream, 1 cup milk, 1 cup water, 1 teaspoon salt, and 1 teaspoon pepper with one item from Group A, which is coming up below (omit sour cream and milk when using tomatoes).

DID YOU KNOW?

Sour cream is sold by weight, not by volume. An 8 oz. container of sour cream is equal to 3/4 cup by volume. A 16 oz. container of sour cream is equal to 1 1/2 cup by volume. Do not be confused with liquid measure and weight measure. Very rarely will they be the same.

This is the digital scale I’ved had for at least decade—haven’t replaced the battery yet! Works flawlessly and keeps my my measurements true.

Step 2

Stir in one item from each of Groups B, C, D, and E (again, no sour cream and milk when using tomatoes)

Step 3

Spoon mixture into a lightly greased 13- x 9- x 2-inch baking dish.

Step 4

Sprinkle with one or two choices from Group F.

Step 5

Cover and bake the casserole at 350 F for 1 hour and 10 minutes. Uncover and bake for 10 additional minutes. Servings: About 6.

Group A:

  • 1 can cream of mushroom soup, undiluted
  • 1 can cream of celery soup, undiluted
  • 1 can Cheddar cheese soup, undiluted
  • 2 cans Italian-style diced tomatoes, undrained
  • 1 can cream of chicken soup, undiluted

Group B:

  • 2 cans solid white tuna, drained and flaked
  • 2 cups chopped cooked chicken
  • 2 cups chopped cooked ham
  • 2 cups chopped cooked turkey
  • 1 pound ground beef, browned and drained

Group C:

  • 2 cups uncooked elbow macaroni
  • 1 cup uncooked rice
  • 4 cups uncooked wide egg noodles
  • 3 cups uncooked medium pasta shells

Group D:

  • 1 package* chopped spinach, thawed
  • 1 package frozen cut broccoli
  • 1 package frozen Italian green beans
  • 1 package frozen peas
  • 1 package frozen sliced yellow squash
  • 1 package frozen whole kernel corn

*amounts should be about 10-ounces

  • MORE:Super Summer Slow Cooker Recipes—Dessert, Entrees, Sandwiches, Too!

Group E:

  • 1 small can sliced mushrooms, drained
  • 1/4 cup sliced ripe olives
  • 1/4 cup chopped bell pepper
  • 1/4 cup chopped onion
  • 1/4 cup chopped celery
  • 2 cloves garlic, minced
  • 1 small can chopped green chiles
  • 1 packet taco seasoning mix

Group F:

  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup shredded Swiss cheese
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup fine, dry breadcrumbs

MORE:Frugal Food and Grocery Shopping 101

Example Combinations

Chicken Bake

Cream of chicken soup,broccoli, rice, chicken, Parmesan cheese, and breadcrumbs.

Ham Casserole

Cream of celery soup, Italian green beans, wide egg noodles, ham, garlic, and two portions Swiss cheese.

Turkey Bake

Italian-style diced tomatoes, spinach, medium pasta shells, turkey, onion, garlic, mozzarella cheese, and breadcrumbs.

Vegetarian Casserole

Italian-style diced tomatoes, yellow squash, rice, olives, four portions ( 1 cup) celery, four portions (ditto) bell pepper, garlic, Parmesan cheese, and breadcrumbs.

Now it’s your turn! I’d love it if you’d share your ideas and combinations for casserole formulas with us below in the comments.

How to Make Fabulous Meals Using a Formula, Not a Recipe (2)

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5 from 2 votes

How to Make a Casserole Using a Formula (Not a Recipe)

Ever feel like a kitchen klutz? Wish you could take that odd assortment of stuff in the pantry and freezer, mix it with leftovers in the fridge to make something delicious without a specific recipe and without having to run to the market? That's called cooking with a formula, not a recipe.

Grab your whisk and shout for joy! Thanks to this Fool-Proof 5-Step Formula you can create fabulous, original, homemade, delicious, and nutritious casseroles designed by You, using the items you have on hand.

Prep Time15 minutes mins

Cook Time1 hour hr 20 minutes mins

Total Time1 hour hr 35 minutes mins

Course: Entree

Cuisine: American

Servings: 6 servings

Author: Mary Hunt

Ingredients

  • 3/4 cup sour cream (or the entire contents of an 8-oz container.)
  • 1 cup milk
  • 1 cup water
  • 1 tspn salt
  • 1 tspn ground black pepper
  • 1 item from Group A below omit sour cream and milk when using tomatoes
  • 1 item from Groups B, C, D, and E below
  • 1 or 2 items from Group F

Instructions

  • Preheat oven to 350F.

  • In a large bowl, combine sour cream, milk, water, salt, and pepper mixing until incorporated.

  • Stir in the item from Group A

  • Stir in one item from each of Groups B, C, D, and E (again, no sour cream and milk when using tomatoes)

  • Spoon mixture into a lightly greased 13- x 9- x 2-inch baking dish.

  • Sprinkle with one or two choices from Group F.

  • Cover and bake the casserole at 350 F, for 1 hour and 10 minutes. Uncover and bake 10 additional minutes. Servings: About 6.

Notes

Group A:

  • 1 can cream of mushroom soup, undiluted
  • 1 can cream of celery soup, undiluted
  • 1 can Cheddar cheese soup, undiluted
  • 2 cans Italian-style diced tomatoes, undrained
  • 1 can cream of chicken soup, undiluted

Group B:

  • 2 cans solid white tuna, drained and flaked
  • 2 cups chopped cooked chicken
  • 2 cups chopped cooked ham
  • 2 cups chopped cooked turkey
  • 1 pound ground beef, browned and drained

Group C:

  • 2 cups uncooked elbow macaroni
  • 1 cup uncooked rice
  • 4 cups uncooked wide egg noodles
  • 3 cups uncooked medium pasta shells

Group D:

  • 1 package* chopped spinach, thawed
  • 1 package frozen cut broccoli
  • 1 package frozen Italian green beans
  • 1 package frozen peas
  • 1 package frozen sliced yellow squash
  • 1 package frozen whole kernel corn

*packages should be about 10-ounces

Group E:

  • 1 small can sliced mushrooms, drained
  • 1/4 cup sliced ripe olives
  • 1/4 cup chopped bell pepper
  • 1/4 cup chopped onion
  • 1/4 cup chopped celery
  • 2 cloves garlic, minced
  • 1 small can chopped green chiles
  • 1 packet taco seasoning mix

Group F:

  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup shredded Swiss cheese
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup fine, dry breadcrumbs

Example Combinations

Chicken Bake

Cream of chicken soup,broccoli, rice, chicken, Parmesan cheese, and breadcrumbs.

Ham Casserole

Cream of celery soup, Italian green beans, wide egg noodles, ham, garlic and two portions Swiss cheese.

Turkey Bake

Italian-style diced tomatoes, spinach, medium pasta shells, turkey, onion, garlic, mozzarella cheese, and breadcrumbs.

Vegetarian Casserole

Italian-style diced tomatoes, yellow squash, rice, olives, four portions ( 1 cup) celery, four portions (ditto) bell pepper, garlic, Parmesan cheese, and breadcrumbs.

Now it’s your turn! We wouldlove it if you'd share your ideas and combinations for casserole formulas with us below in the comments.

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How to Make Fabulous Meals Using a Formula, Not a Recipe (2024)

FAQs

What is the difference between a recipe and a formula? ›

A formula is your recipe, but converted to exact weights. These weights are then converted into percentages, to make sure you have the exact amount of each ingredient every time you (or your co-packer, or your employees) manufacture your product. It is often based on pounds, grams or other weight measurements.

How do I change a recipe to a formula? ›

Simply add up the total grams of all your ingredients (in this sample formula, the total weight is 1399.8) and then divide each individual ingredients weight by the total. Athough this is a very basic example, it gives you an idea of how to convert your recipe to a formula.

Is it OK to cook with baby formula? ›

It is perfectly safe to use formula milk as an ingredient within a meal or puree that you wish to keep and reheat another day. However, if doing so, follow some simple food safety principles to make sure the leftovers are safe to use: Use freshly prepared formula.

What are three ways a formula differs from a recipe? ›

Formulas are concise and can be written in a single line or a few lines. They are meant to convey a specific mathematical relationship. - Recipes have a more descriptive and sequential structure. They are usually presented in a step-by-step format, guiding the cook through each stage of the cooking process.

How do chefs create recipes? ›

Every chef has their own creative process and preferred method for documenting their ideas — ideas which eventually morph into recipes. This can range from notebooks, scrap paper and post-it notes, to note apps like Evernote and Apple Note, Google Docs and countless other ways.

What is considered your own recipe? ›

A general rule of thumb is: if you change three or more ingredients in the recipe, and rewrite the recipe instructions in your own voice, you can consider it your own. Even so, stating that the recipe was “adapted from” or “inspired by” the original recipe is a good idea.

What are the 4 required parts to have when writing down a recipe? ›

A recipe really only needs either ingredients or directions ( the preparation method) to be considered complete. At a minimum most recipes have a title, ingredients list, and preparation method. If you need a more robust look at recipe writing we highly recommend The Recipe Writer's Handbook.

Could a recipe also be called a formula? ›

While the term 'recipe' and 'formula' are used interchangeably, the term 'recipe' is used for cooking and 'formula' is used when a product is developed in larger quantities.

Is a chemical formula like a recipe? ›

A balanced chemical equation provides the same kind of quantitative information that a recipe does. Example would be something like needing 1/2 a cup of sugar for 6 cookies versus 1 cup of sugar for 12 cookies. Balancing a chemical equation requires you to use the same proportion principle to balance. Aevenir V.

What is the difference between a recipe you might use at home and a bakeshop formula? ›

A formula is a fixed set of specific ingredients listed in percentage by weight and processing instructions that have been standardized to consistently make a food item. All of the ingredients in a production formula total 100 percent, so the formula can easily be scaled up or down depending on production demands.

What is the difference between formula and formulation? ›

In pharmacy, a formulation is a mixture or a structure such as a capsule, tablet, or an emulsion, prepared according to a specific procedure (called a "formula").

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