Easy Vegan Kale Pesto Recipe with Cashews (2024)

By: Author Alina Zavatsky - Vegan Runner Eats

Posted on - Last updated:

Jump to Recipe

This vegan kale pesto recipe yields a delicious pesto bursting with flavor and packed with healthy nutrients from kale and cashews. It makes a delicious and versatile condiment that can brighten up the flavor of any dish, from sandwiches and wraps to pastas and soups.

The classic pesto recipe calls for pine nuts and parmesan cheese. I’m one of those people who doesn’t tolerate pine nuts very well, so I was pleasantly surprised to see that raw cashews make a great substitution for pine nuts while adding to the creaminess of the final product.

As for parmesan cheese, I didn’t miss it at all in this recipe. I used to be a huge fan of cheese even though dairy made my stomach misbehave and my skin break out pretty bad. Switching to a vegan diet helped me overcome those issues as well as recalibrated my taste buds.

No cheese in my pesto? No problem, it’s still delicious!

Adding kale to this pesto was another liberty I took while experimenting with the recipe. Kale leaves add to the bright green color of this pesto while adding even more fiber and nutrients to this already healthy recipe.

This kale pesto recipe is very easy to follow. First I boiled the kale leaves for 30 seconds to bring out their bright green color. Then I processed them in a food processor equipped with an S blade along with the rest of the ingredients. And just like that, the pesto is ready!

This pesto works well with a variety of recipes: use it in my cold vegan pesto pasta salad, or toss it with hot pasta and blanched broccoli for an easy and delicious meal.

Pasta is a natural fit for this kale and cashew pesto. If I’m in a hurry, I just boil half a package of spaghetti, adding some chopped broccoli and a cup of frozen peas a copuple minutes before the pasta is ready. Once the spaghetti is drained, I toss it with this pesto, and voilà – a healthy and quick dinner is on the table.

Can I use a blender instead of food processor to make this pesto?

Yes! However, you may find it easier to add up to 1/2 cup of water to get things running smoother. The resulting pesto will be a bit thinner, but it’s still perfect to use on pasta.

Can I skip boiling and use fresh kale leaves in this pesto recipe?

Sure! The color of your pesto may be a bit less bright, but the flavor will be the same.

Can I skip nutritional yeast in this pesto recipe?

Yes. The flavor will be less “cheesy”, but the basil leaves, garlic and lemon juice still make it delicious.

Can I use Anything else instead of cashews?

Yes. If you are allergic to nuts but can eat seeds, I suggest using pumpkin seeds instead of cashews here. The flavor may be a bit different since pumpkin seeds have a stronger taste than cashews, but they will still work here.

More Italian-inspired recipes from the blog:

Vegan Instant Pot Minestrone Soup

The Best Vegan Stuffed Shells with Cashew-Almond Ricotta

Vegan Sausage-stuffed Italian Rice Balls

Easy Veggie-loaded Balsamic Pasta

Easy sauteed kale and onions with balsamic reduction

Simple Roasted Butternut Squash (can be made Italian- or Indian-style)

Easy Cannelini Bean Soup

Watch me make an easy vegan pesto pasta salad using this kale cashew pesto in episode 17 of my vegan cooking show on YouTube:

Easy Vegan Kale Pesto Recipe with Cashews (4)

Yield: Yield: About 1 cup

Easy Vegan Kale & Cashew Pesto Recipe

Easy Vegan Kale Pesto Recipe with Cashews (5)

Classic pesto gets a delicious vegan makeover in this recipe and becomes even healthier with the addition of kale leaves. This vegan kale pesto can be spread on sandwiches, added to soups and pastas - the choice is yours!

Prep Time5 minutes

Cook Time3 minutes

Total Time8 minutes

Ingredients

  • 1 cup kale leaves, packed, stems removed
  • 1/2 cup fresh basil leaves, packed
  • 1/2 cup raw cashews
  • 2-3 garlic cloves (more or less to taste), peeled and halved
  • 1/4 cup nutritional yeast
  • 1 Tbsp lemon juice
  • 2 Tbsp olive oil (omit if you are oil-free)
  • pinch of salt, to taste

Instructions

  1. Bring a small pot of water to a rolling boil. Throw in kale leaves, cook for 30 seconds until bright green, drain.
  2. Add cooked kale to the bowl of a food processor equipped with an S blade. Add basil, cashews, halved garlic cloves, optional nutritional yeast, and lemon juice. Blend until the mixture forms a coarse paste, 1-2 min. Scrape the sides as needed. Taste and adjust salt and lemon juice.
  3. If using olive oil, pour it in slowly while the food processor is running.
  4. The pesto is done once the mixture forms a smoother paste.
  5. Use in any recipes that call for pesto. Store refrigerated in an airtight container for up to a week.

Notes

*This pesto can be blended in a blender instead of a food processor. If using a blender, add up to 1/2 cup of water to get it to run smoothly.

**For a nut-free pesto, use pumpkin seeds instead of cashews.

Recommended Products

This recipe contains affiliate links to Amazon.com. If you make a purchase through affiliate links on my blog, I receive a very small commission that helps me run this blog, at no extra cost to you. Thank you for your support!

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving:Calories: 194Total Fat: 18gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 14gCholesterol: 0mgSodium: 44mgCarbohydrates: 8gFiber: 1gSugar: 1gProtein: 4g

Please note that the provided nutritional information data is approximate.

Follow Vegan Runner Eats on Pinterest for more recipes!

If you want to Pin this recipe, click on the round pin button at the top of this card.

Easy Vegan Kale Pesto Recipe with Cashews (9)

If you’ve enjoyed this post, share it with your friends on social media! And stick around for more awesomeness – subscribe to Vegan Runner Eats to receive the latest posts (I’ll send you a free copy of my vegan dinner recipe e-book as a thank you), or follow the blog on Facebook, Pinterest, and Instagram.

Easy Vegan Kale Pesto Recipe with Cashews (10)

Alina Zavatsky - Vegan Runner Eats

Alina first made a switch to a vegan diet in 2013 to optimize her athletic performance as a marathon runner. Eventually she embraced veganism as a way to be kinder to fellow living beings and the environment. Alina hopes that this blog helps its readers on their path to becoming vegan and making this world a better place.

See Full Bio

Easy Vegan Kale Pesto Recipe with Cashews (11)Easy Vegan Kale Pesto Recipe with Cashews (12)Easy Vegan Kale Pesto Recipe with Cashews (13)

Easy Vegan Kale Pesto Recipe with Cashews (2024)

FAQs

Can I replace pine nuts with cashews in pesto? ›

Cashew nuts are a delicious, lightly sweet nut option that makes for a creamier pesto. Cashews are often used in dairy-free cheese alternatives because of their creaminess. For the same reason, they are a perfect alternative to pine nuts.

How do you use Trader Joe's vegan kale cashew basil pesto? ›

Use it as a topping for roasted or baked potatoes. Spread it on sandwiches. Pesto's creamy texture and earthy taste make it the perfect condiment for your favorite panini or a vegan grilled cheese sandwich made with Trader Joe's Vegan Brioche. Drizzle it on pizza.

Are cashews or almonds better for pesto? ›

Cashew for their creamy texture, and almonds for their flavour.

What are the best nuts for pesto? ›

Pine nuts in pesto can easily be replaced by other nuts: walnuts, pistachios, almonds, and even sunflower seeds, are all a perfect pine nut replacement.

Are cashew nuts good for pesto? ›

There's one more twist in my go-to pesto recipe: cashews. Traditionally, pesto features pine nuts for texture. I like pesto with pine nuts, and I've made it that way plenty of times. But honestly, I prefer to use unroasted cashews.

Should pine nuts be raw or dry roasted for pesto? ›

Many pesto recipes call for raw pine nuts, but toasting the nuts can make the final sauce's flavor deeper and richer. Toast the nuts and then combine them—either as a paste or whole—with fresh basil, olive oil, Parmesan cheese, and garlic.

How do you get the bitterness out of kale pesto? ›

Try a spoonful of the sauce and add more salt, pepper, lemon juice, and/or nutritional yeast, as desired. If the kale pesto tastes bitter, add 1/4 teaspoon maple syrup or honey to balance it.

What is the difference between vegan pesto and pesto? ›

Sadly, classic basil pesto is not vegan because it contains Parmesan and Pecorino, which are both cheeses made from dairy. However, there are plenty of vegan pesto sauces available, many of which use nutritional yeast to replicate the taste of cheese.

Which nut is healthier cashew or peanut? ›

The main differences have to do with their vitamin and mineral content. Cashews are very rich in minerals. They are especially rich in copper, which is good for your immune system and brain. While peanuts also contain important minerals, they don't have as many as cashews.

Which nut is healthier cashew or almond? ›

These two delicious nuts are similar in many ways, but there are also some differences between cashews and almonds. Almonds are the more nutritious option. They're also cheaper than cashews, so they're a better all-around choice. If you're baking, go with almonds since they're easier to blend.

Can I use other nuts besides pine nuts in pesto? ›

Almonds would be my choice, they have a delicate flavor. Unsalted cashews work well also. Macadamia and brazil nuts are also really good, though not necessarily cheaper than pine nuts. I prefer pecans to walnuts, since they are somewhat sweeter.

What is a substitute for lemon juice in pesto? ›

8 Clever Substitutes for Lemon Juice
  • Lime juice. Lime juice is the best substitute for lemon juice, as it can be used as a one-to-one replacement and has a very similar taste and acidity level ( 5 ). ...
  • Orange juice. ...
  • Vinegar. ...
  • Citric acid. ...
  • Lemon zest. ...
  • White wine. ...
  • Lemon extract. ...
  • Cream of tartar.
Jun 24, 2019

What is a substitute for lemon in pesto? ›

If you don't have fresh lemon you can substitute lime juice or apple cider vinegar. This will change the final flavor but still works well.

How long does homemade pesto last? ›

FAQ: How Long Does Homemade Pesto Last? You can store this basil pesto in a jar or sealable container, then tightly seal and refrigerate for up to 1 week or freeze for up to 2–3 months. Let it thaw at room temperature or in the refrigerator.

What is a good substitute for pine nuts in pesto sauce? ›

Almonds make an excellent pine nut substitute with their delicate, sweet–bitter taste and crunchy texture. Replace the pine nuts in your pesto recipe with the same amount of almonds. If you want to freshen things up and go for a different taste, try a mint–almond pesto made with lemon juice.

Can you use a different nut in pesto? ›

Try Other Nuts or Even Seeds in Place of Pine Nuts

Pistachios, almonds, and walnuts or even seeds like sunflower, sesame, and pumpkin can replace the traditional pine nuts in pesto. Pretty much any edible nut tastes delicious—just make sure to toast and cool the nut before grinding them into the sauce.

Do cashews taste like pine nuts? ›

Like pine nuts, cashews have a creamy texture and mild flavor. When toasted, these nuts can mimic some of the richness of pine nuts and they also work very well in pesto or sauces too.

How important are pine nuts in pesto? ›

While we love a classic pesto studded with pine nuts, these typically pricey nuts aren't required to make the delicious sauce. Here, eleven terrific recipes that use alternative nuts (or even no nuts at all!), including aromatic mint pesto and autumnal sage-walnut pesto.

Top Articles
Latest Posts
Article information

Author: Golda Nolan II

Last Updated:

Views: 6751

Rating: 4.8 / 5 (58 voted)

Reviews: 89% of readers found this page helpful

Author information

Name: Golda Nolan II

Birthday: 1998-05-14

Address: Suite 369 9754 Roberts Pines, West Benitaburgh, NM 69180-7958

Phone: +522993866487

Job: Sales Executive

Hobby: Worldbuilding, Shopping, Quilting, Cooking, Homebrewing, Leather crafting, Pet

Introduction: My name is Golda Nolan II, I am a thoughtful, clever, cute, jolly, brave, powerful, splendid person who loves writing and wants to share my knowledge and understanding with you.