Cashew Tofu Recipe - Gimme Some Oven (2024)

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This Cashew Tofu stir-fry is loaded up with healthy veggies, crispy tofu, roasted cashews, and tossed with a simple ginger stir-fry sauce. It’s a quick and easy weeknight dinner, and also naturally gluten-free and vegan!

Cashew Tofu Recipe - Gimme Some Oven (1)

Two things my husband can never get enough of: CASHEWS and TOFU.

Then man snacks pretty much every day on a handful of cashews or some kind of nuts, and always makes sure that they are extra-well-stocked in our pantry. And when it comes to making a big stir-fry for dinner, a batch of well-seasoned crispy tofu will always be his protein of choice. So when I was craving some old-school Chinese cashew chicken a few weeks ago, we decided to swap in tofu instead for a vegetarian (also vegan and gluten-free) substitute.

And you guys, this stir-fry was awesome. ♡

I modified my usual ginger stir-fry sauce so that it could be completely vegetarian/vegan/gluten-free (no oyster sauce), and it was so good that I totally recommend making a double-batch while you’re at it to use later (or just make yourself a super-saucy stir-fry). Feel free to also swap in whatever other stir-fry veggies or nuts that you have on hand, and dish this up over rice, noodles, quinoa or whatever sounds good. Barclay and I can also vouch that this one keeps and reheats well, as we’ve made it for easy meal prep lunches a few times since. And best of all, it’s just delicious.

Let’s make some cashew tofu!

Cashew Tofu Recipe - Gimme Some Oven (2)

Cashew Tofu Ingredients:

To make this cashew tofu recipe, you will need the following ingredients:

  • Tofu: One block of extra-firm tofu, which we will toss with olive oil and cornstarch, then sauté on the stove until crispy. (Or alternately, you are welcome to bake it in the oven.)
  • Veggies:I used a mixture of broccoli, red bell peppers and red onion. But feel free to swap in any other stir-fry-friendly veggies that you have on hand.
  • Cashews:You want to be sure to use roasted (not raw) cashews here, so that they are nice and crunchy.
  • Ginger Stir-Fry Sauce: Made with soy sauce (or tamari), water, honey, rice vinegar, cornstarch, ground ginger and garlic.
  • Toppings:I topped my stir-fry with some thinly-sliced green onions and toasted sesame seeds, as garnish.

I also like to serve this cashew tofu over rice (any kind), rice noodles, sesame noodles or quinoa. But you are also welcome to just serve the stir-fry on its own.

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How To Make Cashew Tofu:

To make this cashew tofu stir-fry, simply…

  1. Drain the tofu. Sandwich the block of tofu between paper towels, weight it down, then let the tofu drain for 15-30 minutes.
  2. Make the stir-fry sauce. Just whisk all of the ingredients together until combined, then set the sauce aside until you are ready to use it.
  3. Sauté the tofu. Next, slice the tofu lengthwise into 1/2-inch slabs, then cut the tofu into bite-sized pieces. Gently toss the tofu with the olive oil until evenly coated, then toss with the cornstarch plus a generous pinch of salt and pepper. Heat the oil in a large non-stick skillet and sauté the tofu in two batches, avoiding crowding the pan, until it’s browned and crispy on both sides. Transfer the tofu to a separate plate.
  4. Sauté the veggies. Add more oil to the sauté pan and briefly cook the veggies until crisp-tender. (Try to avoid overcooking them — you don’t want soggy veggies.)
  5. Combine everything. Add the cashews, stir-fry sauce and cooked tofu to the pan, and toss to combine. Continue cooking until the sauce has thickened and evenly coated the tofu and veggies.
  6. Serve. Then dish is up over rice or quinoa and serve warm, garnished with your desired toppings.

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Possible Variations:

Want to customize this cashew tofu stir-fry recipe? Feel free to…

  • Use a different protein:If tofu isn’t your thing, you are welcome to make this cashew stir-fry with tempeh, shrimp, chicken, beef, or pork.
  • Use different veggies:Any other stir-fry-friendly veggies would be delicious in this recipe, such as carrots, onions, snow peas, mushrooms, broccoli, green beans, etc.
  • Use different nuts:If cashews aren’t your thing, this stir-fry would also be delicious with peanuts. Or you could just leave the nuts out entirely.
  • Make it gluten-free:Just use gluten-free tamari in place of soy sauce!
  • Make it extra saucy:Feel free to double the sauce recipe if you would like, so that you can have extra to toss with the rice or noodles (or to use with another recipe later!).

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More Favorite Stir-Fry Recipes:

Looking for more delicious stir-fry recipes? Feel free to swap in tofu as the main protein in any of these other favorite recipes!

  • Japchae (Korean Noodle Stir-Fry)
  • Pineapple Ginger Stir-Fry
  • Thai Basil Noodle Stir-Fry
  • Kung Pao Noodle Stir-Fry
  • Sizzlin’ Spicy Szechuan Stir-Fry
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Cashew Tofu Recipe - Gimme Some Oven (6)

Cashew Tofu

5 Stars4 Stars3 Stars2 Stars1 Star4.8 from 15 reviews

  • Prep Time: 20 mins
  • Cook Time: 15 mins
  • Total Time: 35 mins
  • Yield: 4-6 servings 1x
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Description

This Cashew Tofu stir-fry is loaded up with healthy veggies, crispy tofu, roasted cashews, and tossed with a simple ginger stir-fry sauce. See notes above for possible ingredient variations.

Ingredients

Scale

Cashew Tofu Stir-Fry Ingredients:

  • 1 (14-ounce) package extra-firm tofu
  • 3 tablespoons olive oil, divided
  • 1 tablespoon cornstarch
  • fine sea salt and freshly-cracked black pepper
  • 1 head broccoli, cut into bite-sized florets
  • 1 large red bell peppers, cored and cute into bite-sized pieces
  • 1 small red onion, peeled and thinly-sliced
  • 1 cup roasted cashews
  • toppings: thinly-sliced green onions, toasted sesame seeds

Stir-Fry Sauce Ingredients:

  • 1/3 cup reduced-sodium soy sauce
  • 1/3 cup water
  • 3 tablespoons honey or maple syrup
  • 2 tablespoons rice vinegar
  • 1 tablespoon cornstarch
  • 1 1/2 teaspoons ground ginger
  • 1 large garlic clove, pressed or minced

Instructions

  1. Drain the tofu. Sandwich the block of tofu between a few layers of paper towels. Then place a cutting board on top of the tofu, and stack a few heavy cans or pots or whatever you can safely balance on the cutting board. The idea is to put a lot of pressure/weight on the tofu, which will help the excess water to press out into the paper towels. Let the tofu drain for at least 15-30 minutes.
  2. Make the stir-fry sauce. Meanwhile, whisk all of the ingredients together in a small bowl (or shake them together in a mason jar) until combined.
  3. Coat the tofu. Once the tofu has been drained, slice the block lengthwise into 1/2-inch slabs, then cut the tofu into bite-sized pieces. Transfer the tofu to a large mixing bowl, drizzle it evenly with1 tablespoon olive oil and toss until coated. Sprinkle the cornstarch plus a generous pinch of salt and pepper over the tofu, and toss until evenly coated.
  4. Cook the tofu: Heat 1 tablespoon oil over medium-high heat in a large non-stick skillet. Add about half of the tofu (however much can fit in an even layer without overlapping) and sauté for about 4-5 minutes, flipping halfway through, until crispy and golden on both sides. Transfer the tofu to a separate plate and repeat with the remaining tofu.
  5. Sauté the veggies. Add the remaining oil to the sauté pan and add the broccoli, red pepper and red onion. Sauté for 5 minutes, stirring occasionally, until crisp-tender.
  6. Combine everything.Add the cashews, stir-fry sauce and cooked tofu to the sauteé pan, and toss to combine. Continue cooking for 1-2 more minutes, until the sauce has thickened.
  7. Serve. Remove pan from heat and serve the stir-fry warm over rice, noodles or quinoa, garnished with your desired toppings.

posted on January 20, 2020 by Ali

Chinese-Inspired, Dairy-free, Gluten-free, Main Dishes, Vegan, Vegetarian

25 Comments »

Cashew Tofu Recipe - Gimme Some Oven (2024)

FAQs

Why isn't my tofu getting crispy in the oven? ›

First off, you may have not baked your tofu at a high enough temperature. High heat is important for getting your tofu to turn out nice and crispy. Aside from that, I think it's important to coat the tofu in something to help it crisp up.

What is the tastiest way to make tofu? ›

How to Make Tofu Taste Good
  1. Understand the different tofu varieties. ...
  2. Press your tofu. ...
  3. Marinate the tofu – for a long time! ...
  4. Use cornstarch to make crispy tofu. ...
  5. Use sesame oil for pan-frying. ...
  6. A good sauce is your best friend. ...
  7. Crumble it up. ...
  8. Use your blender.
Apr 6, 2022

What is a substitute for cashew cream sauce? ›

Canned coconut milk is a lot thinner than cashew cream but it is a great alternative to cashew cream. If you're making a recipe that calls for a creamy sauce, try using canned coconut milk or coconut cream. Coconut milk is great in curries, soups, stews, and pasta sauces.

How to make tofu not mushy? ›

For the best texture, press the tofu using a tofu press or cast-iron skillet for 20 to 30 minutes. If you're short on time, just drain the tofu and gently press it in a kitchen towel or paper towels over the sink. The tofu won't be as firm this way, but it will still be delicious!

What not to mix with tofu? ›

What to not serve with tofu? According to studies, a high volume consumption of tofu and spinach together can increase your risk of kidney stones. Tofu and spinach contain calcium and oxalic acid respectively and the combined can form kidney stones.

What to use instead of cornstarch for crispy tofu? ›

If you want a crispy outer coating for your tofu, flour can be a great substitute for cornstarch. Simply coat the tofu cubes or slices with a dusting of all-purpose flour before frying.

Is it better to fry or bake tofu? ›

It sticks, and the crispy bits end up sticking to the pan, which is a tofu tragedy. Plus, it requires more oil, and you don't need to use a lot of oil to get crispy tofu. When you bake your tofu, you give it time to develop crispy edges and warm, pillowy insides. It's simply the best.

What is the secret to cooking tofu? ›

The Secret to Perfect Tofu
  • Press. As many people know, pressing tofu is key. You must get the water out so it can absorb the delicious sauce that you are going to marinade it in. ...
  • Dry Fry. Next is dry frying. ...
  • Marinate. Buy a bottled marinade from the store or whip up your own. ...
  • Bake. Bake the tofu on 350° for 30-45 minutes.
May 17, 2012

What is the healthiest way to eat tofu? ›

Healthier - For starters, broiling tofu is a healthier method of cooking than frying, and it requires less oil to create crispier cubes. Easy - It's also really easy to make.

What is the closest nut to a cashew? ›

Pine nuts are firmly connected with cashews, making pine nuts an incredible replacement for cashews. The two of them have a somewhat sweet flavor, so they can substitute each other well. They are healthy and nutritious with rich fats.

Can I use peanut paste instead of cashew paste? ›

Peanut and sesame seeds paste is the cheaper substitute if you wish you can add a little fresh coconut.. In Indian recipes, cheap substitute for cashew paste is Peanuts which is widely used in every states of India. Even you can add thick coconut milk which altogether takes to another level of dish(flavourful).

Can I use peanut butter instead of cashew paste? ›

Peanut Butter The distinctive nutty and creamy flavor of peanut butter makes it a useful substitute for cashew paste. However, keep in mind that peanut butter has a light savory flavor, so adjust the quantities appropriately.

Why is my baked tofu rubbery? ›

Why does tofu get rubbery? Because it was probably overcooked, it was probably exposed to too much heat. I don't know if it was roasted baked air fried or sauteed, but when it becomes, uh, overcooked, it's gonna get very, very tough.

How to cook tofu for beginners? ›

Cut tofu into cubes. Step 2: Place those cubes in a bowl, and toss gently with 1-2 tablespoons of cornstarch. Step 3: Arrange tofu on a parchment-lined baking sheet and drizzle with some olive oil and salt. Step 4: Bake at 425 degrees for 25 minutes, or until as crispy as you'd like.

How do you keep tofu crispy? ›

Draining excess water from your tofu helps to create that crispy texture during the frying or baking process. If you don't properly drain it (or don't drain it at all) you're left with a lot of moisture while cooking and this is what often causes the tofu to stick.

How do you bake tofu to dry it out? ›

Arrange tofu on a lightly greased or parchment-lined baking sheet to prevent sticking and bake for a total of 25-35 minutes, flipping once halfway through to ensure even cooking. This will dry out the tofu and help give it a more meat-like texture. If you want a tougher texture, cook it for 30-35.

Why is my tofu always soggy? ›

Tofu has a porous surface and releases water before the coating gets crispy, so toss the tofu in a bit of cornstarch or arrowroot powder. Shake the excess off and then fry in oil for a crispy outside and tender inside. For even tastier results, try frying in an oil that's full of flavors, such as sesame or coconut oil.

How long to press tofu before baking? ›

For the best results, I recommend pressing tofu for at least 30 minutes before cooking, though longer is great if you're able to plan ahead. In a pinch, even less time can make a big difference. I pressed the left block of tofu in the photo above for just 20 minutes. An unpressed block of tofu is on the right.

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